Download Dr. Ginger Garner's free Menopause Guide for clear, clinician-informed strategies to understand and manage musculoskeletal and pelvic health during menopause.

Body/Benefits:
✔️ Created by Dr. Ginger Garner, PT, DPT
✔️ Designed for women navigating perimenopause and menopause
✔️ Learn why common symptoms are often overlooked—and what you can do
✔️ Take the first step toward renewed energy, strength, and confidence

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